AG Fitness staffs and manages on-site fitness classes, nutritious snack delivery, educational seminars, wellness program design and in-house marketing, and more in an effort to save your company money and to protect the health of your most valuable asset…your staff.


LIST OF SERVICES


On-site Classes

Personal Training

Yoga

Mindfulness

Online training

Healthy snack options

Fruit and snack delivery

Kitchen makeover

On-site nutrition counseling

Nutrition based seminars and cooking classes, as well as “field trips”
Fitness and lifestyle based seminars

Lunch and Learn

Smoking cessation

Stress management

Nutrition

Healthy eating on the road

A list of seminars are available by request.
Articles and newsletters

Develop and manage intranet site

Develop and manage social media

Marketing Strategy and Campaign Development

Surveys and Data Analysis

Budgeting

Branding
MostFit

Consulting and Design

Construction

Equipment and Purchasing

MostFit Fitness Equipment
Tolman Wiker.....